Grief counselor Dr. Alan Wolfelt, the author of numerous books, including Grief One Day at a Time: 365 Meditations to Help You Heal After Loss, offers guidance for those going through a death, divorce, illness, or other painful life event. Music by...

Children hear the word death almost every day — on television, in the movies, and in the news. This does not mean that they understand what death means or are prepared for it when it touches their own lives. All of the media images can add to...

If you pay attention to your health and learn ways to handle stress, you’ll be better prepared to handle whatever challenges and changes come your way. If you make time for exercise, eat right, get enough sleep, and do the things that make you feel...